Welcome! I am so grateful you have found me.
Whatever your age, sex, job, or religion, I know that yoga & meditation can help you.
I'll help you to relieve some of the aches and pains from long hours driving or sitting at a desk & give you tools that you can take off the mat & into your every day life.
I offer classes for people who want to sweat & challenge themselves & also resorative yoga for people who need to slow down. If you're not sure which class is right for you, I'll be happy to have a chat with you!