Immersive Yoga

Every Wednesday until 18th March
West Street Loft – Shoreham by Sea
Wednesday evenings 6.30-7.30pm

Held in a beautiful space called The West Street Loft in Shoreham by Sea, the PERFECT way wind down after your days work…
A historical and unique venue with great facilities including a Moroccan style relaxation area. With plenty of light and room you can stretch out, expand your horizons, meet new people and relax your body, mind and soul.
This class will integrate all aspects of a traditional Hatha yoga class such as breath awareness, postures, sun salutations and some creative flowing sequences. Both dynamic and relaxing, you’ll leave feeling refreshed, lighter and brighter after creating space in the body and mind.

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