Yoga in Hirst - ML1

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.

My class is a non competitive hatha yoga practice. Including meditation and relaxation, the perfect posture is not the goal. Available to anyone, the focus is to bring harmony between mind and body, where everyone works intuitively within their own body.