Chair Yoga – Tuesdays 11:15am to 12pm in Church Village

New to Church Village is Chair Yoga. 
Chair yoga is an ideal class for those with limited movement, illness, recovering from illness or who have not exercised for some time. 
Movement is performed sat in a chair or can be stood up using the chair as support. 
Class is drop in and costs £6.50
Join us for a relaxed feel good practice to improve strength, coordination and flexibility.