Soul Harmony

Recent comments on Facebook include:
“Can’t believe the energy I have the day after a Yoga class. Thanks for another lovely session Debs.”
“I highly recomend going to this(embracing Winter Workshop) .I went on one a few months back and not only was it a wonderful way to enjoy a Sunday but it set me up for weeks after”

Yoga & relaxation classes for adults & children. Private Yoga sessions available. Deborah is a fully qualified Dru Yoga Teacher who has been practising yoga herself for the last 15 years. She also has an Msc. in Holistic Health and encompasses this knowledge into her sessions to create a holistic approach to health and well being.
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.