Jacky Lampl Yoga
Yoga Teacher in East Sheen, Richmond upon Thames
By practicing yoga on regular basis you cultivate a radiant healthy body and mind.
I draw on my experience in ballet and fitness to provide an inspirational Yoga class. My approach is aimed to keep an intense focus on the core and alignment.
If you come to my classes, you will find them challenging but rewarding.
1 Review on “Jacky Lampl Yoga”
“I have been coming to Jacky’s yoga lessons for about ten months. I started in a group and then a few months on I made the commitment to run the London Marathon and got the advice to directly combine my training runs with yoga. I started having one to one lessons with Jacky straight after my long runs. In my opinion this worked perfectly on a lot of dimensions. After you’ve run your muscles contract and the yoga stretches really helped. Jacky was also very good with working my core muscles which is essential for running and last but not least the fabulous positivity Jacky spreads around her really helped me keep my spirit up…and helped me get my energy levels back after gruelling 3 hour runs. Jacky is very knowledgeable in sports, fitness and the physical body so her advice was always worth taking. After having proudly finished my first marathon, I am running a lot less, but still enjoy coming to yoga with Jacky. It is a highlight to my week and I think everyone should try it!
Charlotta from Putney