Youla Faita Yoga
Yoga Teacher in Twickenham, Richmond upon Thames
Youla started practicing Yoga in 2003 to help heal a spinal injury. She discovered that Yoga not only has the power to heal the physical body but also transform and help develop a greater understanding and awareness of ourselves. Youla became dedicated to sharing with her students the many benefits she has received.
With over 5 years of teaching experience, her intention is to provide a safe and nurturing space where students can develop an authentic and holistic practice. Her classes are infused with philosophy, pranayama, meditation and sound. Youla offers a strong but accessible Vinyasa Flow practice with emphasis on alignment and conscious breathing. She carefully guides and challenges her students through creative and intelligent sequences and seeks to help them remain mindful and develop a deeper connection to their being.
Youla is certified with Yoga Alliance International and completed her initial Teacher Training in the styles of Hatha and Vinyasa Yoga. She has also undertaken training in Yin and restorative Yoga and is influenced by the science of AyurvedaYoula has also served as a mentor on the 20016-17 Aditya Yoga School 200-hour teacher training and continues to mentor newly qualified teachers.
1 Review on “Youla Faita Yoga”
I have been practising Yoga for the last six months, attending Youla’s monthly workshops in Islington having previously been practising yoga on and off for a couple of years. I thoroughly enjoy the 2 hr sessions, it is a great workshop to learn tips and techniques to improve poses and easy in practice.
Youla is an extremely professional and experienced teacher. Very friendly, knowledgeable, helpful getting to know her students enough to motivate each individual when needed. Her classes are well structured, focused and fun environment with an energetic soundtrack that will guarantee you leave feeling energised and motivated. Time flies, you don’t realise how hard you are working. She transmits her passion for what she does channelling the right energy and pace in the class.
My goal in attending the yoga workshops is to improve fitness, full body and well being workout as well as having a good time. I definitely get my reward when I attend Youla’s workshops. At the end of the sessions I feel I worked out, never worn out! the effort is worthwile and envigorating.