Yoga with Laura
Yoga Teacher in Kent, United Kingdom
Traditional, un dogmatic Ashtanga Vinyasa, Yoga Therapy and Adaptive Yoga.
I aim to make yoga accessible to everyone, adapting the practice to best serve your aims. Whether it’s building strength, flexibility and fitness through the dynamic Ashtanga practice, helping aid mobility issues, or teaching you techniques to empower you and help you through stress and anxiety, yoga really is a wonderful tool.
My aim is always to help my students to build a practice that they understand, so that they can practice on their own too.
Please feel free to click through to my website for more information on one to one tuition in your own home/office, my studio or group class schedules. Do get in touch directly if you have any questions too.