Olivia Rigby Yoga Therapy

Specialist over 50s Yoga Therapist based in Bury, Greater Manchester.
In-person and live online classes available throughout the week. All sessions include working with light weights and all areas of yoga are covered including postures, relaxation, breathing exercises, meditation and sound.

If you are based in the Bury area, 1-2-1 yoga therapy sessions are available in the comfort of your own home, or at my home studio. This is highly recommended if you have a specific health issue or condition. It gives you the opportunity to have a more individual yoga therapy programme matching your personal needs and requirements.