MAMA TO•BE YOGA

Practising yoga in pregnancy has a proven abundance of health benefits for mother and baby. During the incredible journey of pregnancy, with its natural physical and emotional changes, prenatal yoga provides a space to connect to your body and baby, and benefit from the gentle, profound and relaxing practice.
Please contact Frida at mamatobeyoga@gmail.com for more information.
Current course of classes: Pregnancy Yoga at Holistic Health
Every Thursday 6.30pm-7.30pm
£12 per class / 6 for £60