Sri Ramana Devi
Yoga Teacher in Rawtenstall, Lancashire
Tuesday 10.30am – 12 noon
Wednesday 1pm – 2pm And 6pm – 7pm (subject to change)
HATHA YOGA IS A WONDERFUL INTRODUCTION TO THE WORLD OF YOGA. YOGA BRINGS MANY BENEFITS TO THE MIND, BODY AND SOUL. THIS CLASS INTRODUCES YOU TO A SERIES OF ASANAS (POSTURES) THAT YOU CAN PRACTISE TO INCREASE FLEXIBILITY, BUILD STRENGTH AND BALANCE YOUR NATURAL ENERGY SYSTEMS.
Includes beautiful deep relaxation experience.
