Mindful Yoga with Catherine Bailey
Yoga Teacher in Faringdon, Oxfordshire
Mindful Yoga is Hatha yoga and mindfulness combined. Offering all the benefits of yoga and mindfulness.
Catherine specialises in health & wellbeing, promoting relaxation and nurturing inner peace. Helping you reduce stress and anxiety, relax and rest.
Catherine guides people from a state of stress and inbalance, towards wholeness and wellness. Restoring inner peace, calmness and harmony. Offering weekly classes and a variety of courses in health and wellbeing. These include: Detox Your Life program and Beginner’s Yoga & Mindfulness Courses.
