Downward Monkey Yoga
Yoga Teacher in Didcot, Oxfordshire
Do you have tight hamstrings, sore back or stiff shoulders? It may be because of stress, repetitive movement or exercises such as running, playing football or cycling. Whatever the reason is, come and join me to practice yoga for health, flexibility and strength.
Sunday evening yoga classes at All Saints’ Youth & Community Hall, Roman Place, Didcot OX11 7ER
Start Monday feeling refreshed and relaxed.
*** Drop in £8 or a 5 class pass for £35. ***
*** FOR ALL ABILITIES! ***
Complete beginners are welcome. Modified poses will be given to beginners or students with injuries, so you can build up to the full pose.
No booking is required.
Yoga for Flexibility: 19.00-20.00 Sunday
Dynamic Power Yoga: 20.15-21.15 Sunday
Any questions, just message me at downwardmonkeyoga@gmail.com or call me on 07511389360
