Jane Hider School of Natural Therapies
Yoga Teacher in Bodenham, Herefordshire
Friendly, mixed integral Yoga class in Bodenham Parish Hall. Thursdays 5.30-7.00 pm
All ages, abilities and disabilities are welcome. Experienced teacher of many years! Bring a mat/blanket.
Classes include mindful meditation, flowing movements, breathing and relaxation techniques and simple Yoga philosophy.
Contact Jane Hider on 01694 723468 or email janehider@hotmail.
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