Energise Yoga with Ruth
Yoga Teacher in Kidderminster, Worcestershire
Ruth has always enjoyed exercise including walking, running and going to the gym her love for yoga started back her teenage years
She has worked for the NHS and privately as a physiotherapist for 10 years, and specialises in musculoskeletal physiotherapy. Because of this Ruth understands the importance and benefits of any exercise. Teaching exercise and motivating people to feel the benefit of exercise is where her journey to becoming a yoga teacher started.
Yoga encourages you to breathe, physically and spiritually, to take time out of your busy life, to find some stillness. From this stillness grows confidence, energy and gratitude.
The road of yoga is endless – Ruth values each and every person who joins her classes and is currently doing a combination of face to face classes around Kidderminster and online via ‘Zoom’
Please get in touch if you have any questions!
Ruth teaches various styles of Core Strength Vinyasa yoga classes for all abilities around Worcestershire including Hagely, Blakedown, Wolverley and Churchill.
