Padma Yoga
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79 Cliddesden Road, Basingstoke, Berkshire RG21 3EY.
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07846641793
About Padma Yoga
Namaste!
I have been teaching Yoga and meditation since 2003 and have been working with Reiki since 1996, my aim is to offer Yoga, Meditation and Reiki as tool for people to find their inner strength and get the best out of living and I am happy to work with all types of people.
During class, it is important that people feel safe and inspired and that their experience of the class is satisfying and enjoyable.
I maintain a regular practice of Yoga, Meditation and Reiki healing, and have done for many years, I also regularly keep my knowledge of all 3 areas evolving through research, practice along with receiving ongoing training.
I teach Ashtanga Yoga although I tend to modify the primary series according to your personal ability and needs.
I have written and taught a variety of courses in Meditation and Mindfulness along with working with Yoga Nidra (Yoga Sleep)
Qualifications: Yoga BWY Foundation Diploma, Sivananda TTC, Inbound Yoga Ashtanga Yoga Instructor, Reiki Master, Hypnotherapy CCOH & NCH, fully insured. I am also a member of Yoga Alliance.
AVAILABLE FOR:
- Classes
- One to one bookings
- Workshops
- Reiki Healing
Please contact me if you you require more details www.padmayoga.co.uk
Namaste!
Mandy
Events by Padma Yoga
Contact Padma Yoga
Padma Yoga
-
79 Cliddesden Road, Basingstoke, Berkshire RG21 3EY.
-
07846641793
About Padma Yoga
Namaste!
I have been teaching Yoga and meditation since 2003 and have been working with Reiki since 1996, my aim is to offer Yoga, Meditation and Reiki as tool for people to find their inner strength and get the best out of living and I am happy to work with all types of people.
During class, it is important that people feel safe and inspired and that their experience of the class is satisfying and enjoyable.
I maintain a regular practice of Yoga, Meditation and Reiki healing, and have done for many years, I also regularly keep my knowledge of all 3 areas evolving through research, practice along with receiving ongoing training.
I teach Ashtanga Yoga although I tend to modify the primary series according to your personal ability and needs.
I have written and taught a variety of courses in Meditation and Mindfulness along with working with Yoga Nidra (Yoga Sleep)
Qualifications: Yoga BWY Foundation Diploma, Sivananda TTC, Inbound Yoga Ashtanga Yoga Instructor, Reiki Master, Hypnotherapy CCOH & NCH, fully insured. I am also a member of Yoga Alliance.
AVAILABLE FOR:
- Classes
- One to one bookings
- Workshops
- Reiki Healing
Please contact me if you you require more details www.padmayoga.co.uk
Namaste!
Mandy
Location Information
QMC sports
Cliddesden Rd,
Basingstoke
RG21 3HF
(Dance Studio)
The Haven Wellbeing Hub
Unit 1, 171 Evendons Lane,
Wokingham
RG41 4EH
Reading Uni Sports
Shinfield Rd,
Reading
RG2 7BW
Opening Times
The Yoga Studio Hartley Wintney every Thursday 6.30-8pm & Friday 9.30-11am
QMC Basingstoke every Tuesday 6-7pm
Rooksdown House Basingstoke 7,30-8.30pm
Reading University Sports Park every Saturday 11-12pm
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Reviews
I am so grateful for the time Mandy spent with me. Mandy encouraged me to push myself whilst ensuring I respected my limitations. Explanations were thoughtful and helped me to understand process and benefits of each stage.. Mandy was very good at ensuring I was not trying to get too far too
soon and worked hard to ensure I properly understood her instructions and followed them properly from a place of genuine kindness. Brilliant.
I’m so glad I came to Mandy and her teachings of Ashtanga Yoga, she truly captures the essence of a true Yogi and her classes include everything you need to develop the understanding of the Ashtanga way of life. She’s extremely knowledgeable, not just with the sequences of poses, but the anatomical aspects also. Mandy is constantly learning new things and will always bring this information to the class – something I find extremely useful and interesting. One thing I am very grateful for is how she immediately saw the imbalance in my hips (something that a physiotherapist later also… Read more »
I am so grateful for the time Mandy spent with me. Mandy encouraged me to push myself whilst ensuring I respected my limitations. Explanations were thoughtful and helped me to understand process and benefits of each stage.. Mandy was very good at ensuring I was not trying to get too far too
soon and worked hard to ensure I properly understood her instructions and followed them properly from a place of genuine kindness. Brilliant.
I’m so glad I came to Mandy and her teachings of Ashtanga Yoga, she truly captures the essence of a true Yogi and her classes include everything you need to develop the understanding of the Ashtanga way of life. She’s extremely knowledgeable, not just with the sequences of poses, but the anatomical aspects also. Mandy is constantly learning new things and will always bring this information to the class – something I find extremely useful and interesting. One thing I am very grateful for is how she immediately saw the imbalance in my hips (something that a physiotherapist later also… Read more »