Sonsoles Kundalini Yoga

Sonsoles Kundalini Yoga

  • 3 Church Street, Reading, Berkshire RG1 2SB.
  • 07584413909

About Sonsoles Kundalini Yoga

Date: Every Saturday

Time: 10:00 AM – 11:30 AM

Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB

Admission:  £10 drop in.

Attire: Loose confortable clothing. ( Please bring: Yoga mat, cushion if required, blanket for relaxation and a bottle of water)

 

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Anika Patel
Rating :
     

Was recommended the yoga classes with Sonsoles as was keen to tone up and spend time on relaxation.

The environment at the classes is relaxed and friendly and a great opportunity to meet other people and learn about the yoga techniques.

There are on occasion yoga evenings which incorporate meditation which are fantastic and worth attending.

All in all, cannot recommend Sonsoles and Kundalini yoga enough. 🙂

Anika

Raquel
Rating :
     

The classes are relaxed and friendly , I particularly like the way Sonsoles explains the benefits of each yoga position.
A huge plus for me is when Sonsoles gave us a customised programme so we can keep practising at home.

I would recommend Sonsoles’s class to people who needs to relax and learn breathing techniques. It has helped me to control my stress levels and to focus on the positive again.

I am totally converted into Kundalini thanks to Sonsoles!!

Raquel

Elena
Rating :
     

I started Kundalini Yoga with Sonsoles last September and
I have to say that I absolutely love it, the yoga class on Saturday morning is my time to relax and disconnect.

Sonsoles enjoy teaching yoga, she makes every class different, so far we haven’t done twice the same class. There is a lot of work, effort and preparation behind each class.

I strongly recommend Sonsoles’ class.

Elena

Sonsoles Kundalini Yoga
Rating :
     

I started Kundalini Yoga with Sonsoles last September and
I have to say that I absolutely love it, the yoga class on Saturday morning is my time to relax and disconnect.

Sonsoles enjoy teaching yoga, she makes every class different, so far we haven’t done twice the same class. There is a lot of work, effort and preparation behind each class.

I strongly recommend Sonsoles’ class.

Elena

Pedro Monjo
Rating :
     

There are two things that I would highlight in Sonsoles lessons: the group that gathers around her and the knowledge she has of Kundalini yoga.

If you are interested in learning Kundalini yoga, Sonsoles is your teacher.

Susanne Zobel
Rating :
     

I am in my 50s and started Sonsole’s yoga class one year ago. Since then my body and soul has improved immensely. Sonsoles is an excellent teacher and takes personal interest in her students’ development. I can honestly highly recommend her class.

5 6 votes
Rating

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Sonsoles Kundalini Yoga

Sonsoles Kundalini Yoga

  • 3 Church Street, Reading, Berkshire RG1 2SB.
  • 07584413909

About Sonsoles Kundalini Yoga

Date: Every Saturday

Time: 10:00 AM – 11:30 AM

Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB

Admission:  £10 drop in.

Attire: Loose confortable clothing. ( Please bring: Yoga mat, cushion if required, blanket for relaxation and a bottle of water)

 

Events by sonsolesmiles

Articles by sonsolesmiles

Sorry, we couldn't find any posts. Please try a different search.

Share: Sonsoles Kundalini Yoga

If you like Sonsoles Kundalini Yoga please share on your social media

Contact Sonsoles Kundalini Yoga

  • This field is for validation purposes and should be left unchanged.
5 6 votes
Rating

Reviews

Subscribe
Notify of
guest
6 Reviews
Inline Feedbacks
View all reviews
Anika Patel
Rating :
     

Was recommended the yoga classes with Sonsoles as was keen to tone up and spend time on relaxation.

The environment at the classes is relaxed and friendly and a great opportunity to meet other people and learn about the yoga techniques.

There are on occasion yoga evenings which incorporate meditation which are fantastic and worth attending.

All in all, cannot recommend Sonsoles and Kundalini yoga enough. 🙂

Anika

Raquel
Rating :
     

The classes are relaxed and friendly , I particularly like the way Sonsoles explains the benefits of each yoga position.
A huge plus for me is when Sonsoles gave us a customised programme so we can keep practising at home.

I would recommend Sonsoles’s class to people who needs to relax and learn breathing techniques. It has helped me to control my stress levels and to focus on the positive again.

I am totally converted into Kundalini thanks to Sonsoles!!

Raquel

Elena
Rating :
     

I started Kundalini Yoga with Sonsoles last September and
I have to say that I absolutely love it, the yoga class on Saturday morning is my time to relax and disconnect.

Sonsoles enjoy teaching yoga, she makes every class different, so far we haven’t done twice the same class. There is a lot of work, effort and preparation behind each class.

I strongly recommend Sonsoles’ class.

Elena

Sonsoles Kundalini Yoga
Rating :
     

I started Kundalini Yoga with Sonsoles last September and
I have to say that I absolutely love it, the yoga class on Saturday morning is my time to relax and disconnect.

Sonsoles enjoy teaching yoga, she makes every class different, so far we haven’t done twice the same class. There is a lot of work, effort and preparation behind each class.

I strongly recommend Sonsoles’ class.

Elena

Pedro Monjo
Rating :
     

There are two things that I would highlight in Sonsoles lessons: the group that gathers around her and the knowledge she has of Kundalini yoga.

If you are interested in learning Kundalini yoga, Sonsoles is your teacher.

Susanne Zobel
Rating :
     

I am in my 50s and started Sonsole’s yoga class one year ago. Since then my body and soul has improved immensely. Sonsoles is an excellent teacher and takes personal interest in her students’ development. I can honestly highly recommend her class.