Yoga White creates spaces for you to come to know yourself.
We work with therapies that are ancient in nature but perfect for 21st century living. Therapies that are tried and tested and designed for busy people.
Yoga White offers you a practical toolkit- through yoga, sound and word -to navigate the challenging nature of the times so that you can maintain your balance and integrity come what may.
In Kundalini Yoga, white is the colour of neutrality, purity, light and integrity; qualities that Yoga White therapies will develop in you.
Yoga Whiteâ€™s mission is to help you become your best self.
Thursdays 7-8:30pm Yoga
Sundays 9:30-11am Mantra Meditation Classes
2 monthly gong baths- new moon & full moon
Quaker Meeting House, Wokingham
Watlington House, Reading