Hatha Flow Yoga suitable for all abilities, Small friendly class. Lots of modifications
I have been trained by The British Wheel of Yoga Diploma Grade 3 Yoga Teacher
I have been teaching for many years. It gives me great pleasure to see my students
on their YOGA journey.. After only a few short weeks, just taking one class of YOGA a week you will see a remarkable difference in your flexibility and hopefully will be able to have a much calmer mind.