yogawithmargaret
Yoga Teacher in Suffolk, United Kingdom
I trained with the British Wheel of Yoga & teach small local classes where we have fun whilst learning & practising Yoga. I include Pramayama (breathing), relaxation, visualisation & short meditation along with the expected posture work. Yoga is not only for your regular class but to also help in everyday life with relaxation & well-being. I always encourage everyone to give it a try & work to their own capabilities.
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1 Review on “yogawithmargaret”
Margaret’s classes provide an excellent introduction to yoga for newcomers whilst enabling those more experienced students to extend their practice. Asanas are taught with gentle awareness and careful preparation to ensure that everyone can move into the position safely, adapt it to their own abilities and develop a real feel for the asana. I also love the restorative brief chanting at the end of the class.