22

Sep

Yin Yoga

  • Zoom
  • September 22, 2021 7:30 pm - September 22, 2021 8:45 pm

About Yin Yoga

Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the muscles and tissues of the body, the fascia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.

Contact LDV Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by LDV Yoga

  • Selling Road, ME13 8XF.
  • Selling Road, ME13 8XF.

22

Sep

Yin Yoga

  • Zoom
  • September 22, 2021 7:30 pm - September 22, 2021 8:45 pm

About Yin Yoga

Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the muscles and tissues of the body, the fascia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.

Contact LDV Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by LDV Yoga