YIN YOGA

YIN YOGA

When

August 7, 2023    
6:30 pm - 7:45 pm

Where

CAPEL-LE-FERNE, VILLAGE HALL, LANCASTER AVENUE CT18 7LX CAPEL-LE-FERNE, KENT
CAPEL-LE-FERNE, VILLAGE HALL, LANCASTER AVENUE CT18 7LX CAPEL-LE-FERNE, KENT,
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Yin Yoga is a slow and steady process towards finding space in your body and mind.
The classes are a bit slower but that doesn’t mean it is easy, which may come as a bit of a surprise.
You need to be ready to breath through the postures instead of tensing up, part of this practise is the art of ” letting go “