AYO – ASTANGA YOGA OLDHAM
Yoga Teacher in Oldham, Greater Manchester
AYO is a network of yoga alliance registered teachers promoting the Astanga yoga method across North Manchester. We offer classes in Royton, Oldham, Rochdale, Hyde, Prestwich and Ramsbottom. All teachers have a committed regular ashtanga practice and continued guidance from an authorised KPJAYI teacher. Each teacher is able to observe the body, give hands on adjustments and guide students to follow a committed yoga practice. The network has recently expanded and now has links in the heart of Veliko Tarnovo and central Bulgaria where we plan to promote the ashtanga system by offering regular classes and organising international workshops and retreats with authorised ashtanga teachers.
We run a full timetable of small classes and private tuition to help spread the love of health and wellbeing, making you all happy shiny people. Most classes are simply drop in, so visit us and experience something much more than a physical experience.
Yoga is 99 percent practice % 1 percent theory.
Beginners Astanga Yoga
Astanga Led Primary
1-1 sessions and small group sessions
4 Reviews on “AYO – ASTANGA YOGA OLDHAM”
Hi, does anyone know if this class is still on – the mobile number seems to just go to voice mail.
Recently had a great practice with Nat and hope to return when next in the area
ive been doing yoga for years and its not easy to find a good teacher. stumbled upon natalie in royton. her classes are very very friendly and welcoming to all abilities. she has an amazing way of making everyone reach their best, by one to one attention even in a big class. her knowledge and attention to each posture is fantastic, and ive never felt safer and more stretched above and beyond my abilities before.
I love astanga yoga. Nat is a great teacher, helping to push you that little bit further than you think you can go. I feel so stretched out after classes and it has really helped my sciatica. Classes are always different and interesting. Can’t wait for the next lesson. :O)