Claire Hanrahan Iyengar Yoga
Yoga Teacher in Chelmsford, Essex
Iyengar yoga focuses on precision and alignment. Yoga offers a holistic approach to exercise that improves health and well-being.
Benefits include increased flexibility, strength, relaxation, calmness, improved posture, self-confidence, enhanced concentration.
All ages and abilities are welcome.
Gentle beginners classes are offered, particularly for those who are stiffer or not used to exercise.
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