Hatha Flow Yoga Class – Stoke Newington – £5 donation
Yoga Teacher in Stoke Newington, Hackney
Hatha Flow Yoga Class at Flowing Body Pilates, Stoke Newington
Saturdays 11am-12pm
£5 donation class, all proceeds go to North London Action for the Homeless
A grounding and balancing class, suitable for all levels from beginner to the more experienced practitioner. This class moves through flowing sequences of postures, linking movement with breath to develop strength, flexibility and a deeper awareness of mind and body.
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