Hatha Yoga Classes
Yoga Teacher in Stoke Newington, Hackney
I qualified as a teacher in 2012 after a year long training course with CYS. My own practice started in 2004 and slowly over time built and is now a daily practice. I continue to attend teacher training courses and ‘normal’ yoga classes, normally Ashtanga and Iyengar yoga, which is reflected in the classes I teach.
Alignment and breathing is more important than touching your toes!
Concession price is available for anyone unemployed, on benefits or minimum wage.
1 Review on “Hatha Yoga Classes”
Gemma was my first yoga teacher and I’m still going to her more than a year on. She’s great.
Her classes are really active, often focusing on a different need such as detox or chest openers. She gets you working, but also leaves room for restoration and relaxation. She helps you into postures, or corrects your postures, if you’re comfortable with that, which really helps you improve. It means you get the most out of a class, especially as a beginner.
You feel stretched, awake and alive after a Gemma class. I can’t recommend her enough.