Lola Lhamo Yoga
Yoga Teacher in Hampstead, Camden
Lola Lhamo is the Founder of the Himalayan Yoga network and a dedicated teacher of the Himalayan Hatha Yoga, Kriya and Pranayama, integrated to her Healing Yoga.
The yoga she shares is focused on bringing the experience of wholeness.
Lola gives individual one-to-one yoga sessions in the United Kingdom, Italy and France. She also organises group yoga sessions in unusual locations – so, stay in touch!
– Kriya Yoga – ancient Vedic knowledge passed through generations, science of breath and movement, focused on recharging the body with oxygen, slowing down the ageing process, rejuvenating the brain and spinal centres and transforming mind and body.
– Active and Dynamic Hatha & Kria Yoga for waking up body and spirit and revitalising the balance, the power and the beauty in the movement
– Restorative Hatha Yoga for greater alignment of body and mind, releasing the tension and achieving the harmony with oneself
– Meditation for enlightening discovery of one’s nature, its elements and acquiring the balance and fullness
– Pranayama – yogic breath with deep and complex detoxifying and healing effect
Lola naturally integrates and teaches elements of Reiki and Qigong (Tao Cosmic Healing) into her classes to give practicioners invaluable long-lasting healing skills which are easy to practice at any time of their lives.
See Lola’s classes in London, Rome and Paris, Free Yoga for charity, and upcoming Tuscany Yoga & Ayurveda Retreats.
1 Review on “Lola Lhamo Yoga”
We’ve been visiting Lola’s classes for several months – experiencing Himalayan Hatha, Kriya yoga, Meditation & Pranayama, both in groups and individually, active and relaxing. Lola connects several yoga styles to fit it to the needs of participants and can give hot action and blissful meditation. She is incredibly intuitive, We highly recommend her as a yoga teacher. Try private classes to discover a lot of wonderful things about yoga.. Lola studied with really rooted in yoga teachers and this is reflected in her deep yoga knowledge.. We are very happy to being able to visit her classes – this greatly enriched our life.