SantanaYoga

Hatha Yoga in Keynsham and Saltford. Yoga is more than just exercise, it’s a tool kit which we can use to combat the stress of modern living, improve posture and help keep the body supple as we age. Slow pace flow with focus on stretching, muscle toning and relaxing. Prepare to really tune in to how your body feels through mindful movement, awareness and breath. Open to all levels of practitioners, from complete beginners to the more experienced.