Sheryl Louise Yoga
Yoga Teacher in Faringdon, Oxfordshire
Yoga for mental and emotional wellness with Sheryl Louise Yoga in Faringdon and Bampton.
Sheryl teaches Gentle Yoga, Subtle Yoga inspired classes, Slow Vinyasa and Restorative Yoga classes. Sheryl is YA200h qualified, Yoga for all trained, children’s yoga teacher and is also a trainee yoga therapist. Sheryl draws on yoga tools to create a holistic practice which can be adapted to each individual. Her classes are small, friendly and personalised.
The connection between mindful movement, body mechanics, breath awareness, meditation and spiritual practice combine to increase nervous system resilience. Sheryl believes everything we need is within us and empowers her students in an informed and supportive way to access what they need from within. Once we have the tools we can begin the practice!
Sheryl also teaches private yoga, workplace yoga and yoga in schools in around Oxfordshire and Swindon.
