Spirit Yoga
Yoga Teacher in Angus, United Kingdom
New Restorative Yoga Classes in Forfar
Restorative Yoga classes every Monday and Tuesday from 17:30 to 18:30 @ East & Old Parish Church, East High Street, Forfar
Spirit Yoga restorative yin yoga sequences involve slow, gentle holds in deeply rejuvenating yoga poses, supported by props, to allow you to completely relax and rest and include light twists, seated forward folds, and gentle backbends to release tension and calm body and mind.
