Tortoise and Hare Yoga with Sara-Jo

Mondays
6.15pm to 7.45pm Yoga for Backs Level 1&2 combined with deep relaxationrelaxation
Wednesdays
2.00 to 3.15pm General Yoga Flow Class
3.30pm to 4.45pm Gentle Yoga Class
6.00 to 7.15pm Beginners Yoga Flow Class
7.30 to 8.45pm Beginners Yoga Course of 6 Classes
Thursdays
6.15 to 7.30pm General Yoga Flow Class
7.45 to 9.00pm Yoga for Healthy Lower Backs 12 week Course
Fridays
2.00 to 7.00pm 1-2-1 Yoga Sessions and/or Indian Head/face Massage