Wild Calm Yoga & Wellbeing
Yoga Teacher in Nottingham, Nottinghamshire
East Bridgford Village Hall
Gentle, welcoming Hatha Yoga with a focus on building strength, flexibility and calm.
My classes combine gentle Hatha Yoga, mindful movement, breathwork and relaxation, creating space to slow down, reconnect with your body and leave feeling refreshed.
Classes suitable for beginners and all abilities with gentle options and adaptations to make everyone feel supported and comfortable.
