Yoga in Putney SW15
Yoga Teacher in Putney, Wandsworth
Monday & Thursday 10am-11am sessions are designed to see & reflect you, working with the group as a unique & individual entity, combining styles to create a flowing workout to optimise your experience & achieve the best for you – your mind & your body.
Saturday 9am-10am we focus on Vinyasa to engage with your energy to increase its flow whilst improving your strength & flexibility. Feel awakened & relaxed at the same time while your body strengthens & stretches for a stronger, leaner you.
Sundays 9am – 10am chilled Yin session provides an antidote to an active, overloaded lifestyle & overworked body. Tune in & tune out to relax your body, balance & calm your mind, while improving your overall conditioning (physically & mentally!) while you unwind.
