Yoga With Amy

With a background in Dance, Amy looked to Yoga to develop strength and flexibility, but never imagined it would transfer from the mat into her everyday life. It has inspired her to be more mindful, playful and curious. She truly believes Yoga is for everybody; regardless of whether you’re rolling out the mat for the first time or are looking for greater anatomical awareness in an already established practice. She likes to combine styles focusing mainly on Vinyasa and Hatha, with creative flows. She hopes when you step of your mat you’ll have deepened your practice, and most importantly had fun!