Zena Kidd-May yoga
Yoga Teacher in Kidlington, Oxfordshire
Hatha Yoga classes for all levels and abilities, in our beautiful purpose built yoga studio in Islip, Oxfordshire.
We offer group classes, private 1 – 1 yoga, pregnancy yoga, yoga at work and yoga gift vouchers.
Or you may want to hear about our Yoga Day Retreats situated in a beautiful private Oxfordshire home. The Day Retreats feature yoga, mindfulness, healthy lunch followed by an afternoon workshop. Visit our website for more information.
5 Reviews on “Zena Kidd-May yoga”
I was a relatively experienced yoga practitioner, but having moved away form my regular yoga community and having recently had children, my practice was less regular than I would have liked. I was desperate to establish my practice again and find other people to practice with. I stumbled across Zena mostly because she was conveniently located, but now I would travel quite a distance to attend her classes if I had to. She knows volumes, not just about Yoga, but anatomy, general health, nutrition which makes her and her classes informative, fresh and fun. Doing yoga with Zena has been just what I needed, in this newly acquired body I don’t really recognise, in a space of acceptance, learning and sometimes laughter.
I originally came to work with Zena because of a stiff back causing limitations on my flexibility. The one on one sessions I have undertaken have been exceptionally helpful as they are focussed entirely around my own needs and pace and I can feel the benefit as my flexibility improves.
Zena is a first class teacher. When I moved to Oxford I wanted to find a teacher who really understood all aspects of yoga at all levels. I was looking for a class which recharged and energised me. The groups are friendly and small and Zena focuses on the individual. I feel stronger physically and more supple as a result of attending Zena’s classes. Each week, I come away from the class more relaxed but at the same time energised. The focus of the class changes on a weekly basis so you never get bored. Zena also shares her own learning and incorporates this into her classes.
“I have been going to Zena’s classes for a few years now, having struggled to commit to regular classes previously. I really look forward to our sessions and feel that they have helped me enormously mentally, emotionally and physically. I leave feeling nurtured and stronger in all senses.”
My husband and I had a brilliant few months of private yoga classes with Zena, right up until I was 39 weeks pregnant. She tailored our sessions beautifully so that we each got the most out of our weekly class, by the end covering some very different poses! She was a fantastic and patient teacher, sensitive to how we were feeling each week and adapting the session accordingly. Spending this gentle time together as a couple was a huge bonus as we prepared for our baby’s arrival. Looking forward to more!