Yoga in Middlewood

Live Life Well Yoga classes are available in the Stone area of Staffordshire, suitable for a range of abilities (from beginner to experienced) and ages, with an emphasis on improving fitness (as well as strength, balance and general well being). All classes are taught to music by Rachel, a qualified yoga instructor, last for an…

Moving to allow you to thrive. Join me for yoga at the wonderful Wildhive Callow Hall. We believe that movement, mindfulness and breath form a key part the living a Life Well Led. Yoga is of course central to our philosophy as it creates a connection through mindful movement with the body, mind and breath.…

Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!! I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice…

Gillian is a Yin Yoga Module Teacher for The British Wheel of Yoga and Senior Teacher with Yoga Alliance UK. Gillian has practiced yoga since 1999. She undertook her teacher training at The Life Centre in London from 2005 to 2007. Over the past twenty years, Gillian has studied with a wide variety of international…