Yoga in Lower Common

Relaxed, friendly Yoga classes for all with experienced, qualified teacher. at Mytchett Canal Centre, Mytchett GU16 6DD: NEW extra class starting Spring 2024: Monday 9.45am- 10.45am Existing classes: Monday 11am-12pm Tuesday 11am-12pm Thursday 10.30am-12pm ALSO at Alderwood Leisure, Aldershot GU12 4AS: Wednesdays 8pm-9.30pm

I teach a vinyasa/hatha flow style class. We link movement with breath to create a relaxing flow of movements, challenging balance, improving strength and flexibility in a way that is fun and functional. My classes are Yoga Alton Monday 7-8pm & Saturday 9-10am Alton Community Centre Amery Street Alton< Hampshire GU34 1HN £5 per week,…

Friendly, welcoming yoga classes in several beautiful locations around the Alton area. Sue has 25 years of yoga experience, and completed the 3 year (500 hour) training with the Inner Yoga Trust in 2015. She enjoys teaching all ages and abilities in class situations as well as 1:1 and small groups. Emphasising connections within ourselves…

My yoga classes are taught in the traditional way, including postures, breathing and relaxation techniques. I believe in the whole body approach – working with the mind and body as one. I am passionate about yoga – I feel the benefits for myself on a daily basis and know how yoga can alleviate stress, help…

Yoga and Pilates Live with Amanda Frost In Person classes at Kingsley, Lindford, Oakhanger and Binsted, Hampshire Close to the towns of Alton and Bordon Hampshire and the Surrey border. Classes available Monday to Friday Daytimes and evenings All levels and abilities Beginners welcome. Small friendly classes focused on making Yoga and Pilates accessible to…

I am very keen to inspire students to incorporate yoga into their busy lives, to keep them fit, supple, mobile and strong. It is for everyone. Beginners get a strong foundation and attention to detail; cyclists, tennis players, golfers, runners learn ways to counter stretch and strengthen, to avoid injury. Everyone gains something from yoga.…

i-SKY has earned a reputation since 1996 as a yoga school – primarily as a School of Kundalini Yoga. We have always promoted a broad definition of yoga as the means to achieve awareness or self realisation. A conscious yoga practice begins and ends with the question, “Who am I?” We view genuine holistic or…

More than 15 years ago I discovered that yoga offers us so much more than just a physical practice . For me, it is a way of connecting with ourselves and others, a vast and rich field of knowledge and wisdom that can enrich every aspect of our lives. In my classes you can expect…

Yoga Classes with Kate Oppel, Vani Devi, in Newbury. Tuesday, during term-time, for members of U3A. St Josephs Church Hall, from 10.45 – 12am. Please contact Angela on 01488 638285. Wednesday, Nuffield Health, members only, 6.15 – 7.25pm. 1 Dene Way, RG14 2JL, 8 – 9.30pm. Thursday, Old Bluecoat School, Thatcham, 1.30 – 3pm 1…

Date: Every Thursday Time: 19:00 PM– 20:30 PM Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB Admission: £12 drop in. Attire: Loose confortable clothing. ( Please bring: Yoga mat, cushion if required, blanket for relaxation and a bottle of water)