Yoga in Stroud

Relaxed, friendly Yoga classes for all with experienced, qualified teacher. at Mytchett Canal Centre, Mytchett GU16 6DD: NEW extra class starting Spring 2024: Monday 9.45am- 10.45am Existing classes: Monday 11am-12pm Tuesday 11am-12pm Thursday 10.30am-12pm ALSO at Alderwood Leisure, Aldershot GU12 4AS: Wednesdays 8pm-9.30pm

I teach traditional Hatha yoga 🙏 Lovedean Village Hall – Monday evening 7.00 – 8.30pm – (spaces available) Wednesday evening 7.00 – 8.30pm – (full) Sacred Heart Church, Waterlooville Wednesday morning 9.30 – 11.00am Each yoga class will include postures, breathing practices, meditation & relaxation Suitable for all abilities and ages – All Welcome 🙏…

Friendly, welcoming yoga classes in several beautiful locations around the Alton area. Sue has 25 years of yoga experience, and completed the 3 year (500 hour) training with the Inner Yoga Trust in 2015. She enjoys teaching all ages and abilities in class situations as well as 1:1 and small groups. Emphasising connections within ourselves…

Yoga and Pilates Live with Amanda Frost In Person classes at Kingsley, Lindford, Oakhanger and Binsted, Hampshire Close to the towns of Alton and Bordon Hampshire and the Surrey border. Classes available Monday to Friday Daytimes and evenings All levels and abilities Beginners welcome. Small friendly classes focused on making Yoga and Pilates accessible to…

I teach a vinyasa/hatha flow style class. We link movement with breath to create a relaxing flow of movements, challenging balance, improving strength and flexibility in a way that is fun and functional. My classes are Yoga Alton Monday 7-8pm & Saturday 9-10am Alton Community Centre Amery Street Alton< Hampshire GU34 1HN £5 per week,…

Founded in 2008 this amazing, well established gem of a Studio, is still going strong because of its beautiful natural surroundings and the great teaching that happens here. There are 8 classes per week to choose from – daytime & evenings for all levels of men & women. Sessions are 1 hour 20 minutes long,…

Get Loose Yoga with Claire Biography: Whilst Vinyasa trained, I’ve come to realise over the years that a softer more mindful yoga style can create the greatest strength and the most nourishing empowerment. Gentle mindful yoga. Classes designed to promote self-awareness, mindfulness and a calm, quiet mind. All abilities welcome. Balancing emotions. Practising positive thinking…

Kundalini yoga & meditation For beginners and beyond! kundalini yoga is a combination of exercises, chanting and breathing techniques that calms the mind and releases tension & Stress. It builds strength, stamina & focus. Giving us the spiritual armour we need to survive all that modern life throws at us. Yogi Bhajian was fond of…

I’m Susie and I’m qualified yoga instructor teaching from my peaceful garden studio in Chiddingfold. Classes are small and friendly and are perfect for all levels and abilities, from complete beginners to experienced yogis. My teaching style is a mindful flow, expect some juicy flow sequences with some blissful restorative and longer holds weaved in.…

I offer yoga for all stages of life, helping you to regain vitality and find stability through pregnancy, birth and beyond. My classes in Southampton and Chandlers Ford are tailored to you and fuse classical hatha yoga (static holds) with dynamic flow and resorative yoga for a gentle calm-inducing workout. My classic offering is ‘hatha…