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Yoga - Upham

Upham is a small village and civil parish in the south of England located in Hampshire approximately 7 miles south-east of Winchester . Wikipedia

Found 221 listings

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 16.2 miles.

Samsara Yoga

Address:
Romsey, Hampshire, so51
Phone: 07490096898
Summary: Jeanne is a certified Hatha & Yoga Therapy, Yin Yoga and Pre/Post natal yoga instructor, registered through Yoga Alliance. Samsara is offering Hatha, Yin, Prenatal [...]
Rating:
based on 7 review(s).
Distance: 8.81 miles.

White Mountain Yoga

Address:
Alton, Hampshire, GU34 1EF
Phone: 07747 861113
Summary: Vinyasa Yoga. A fun and busy class with challenging flows. The class is alignment focussed, with options for differing levels of experience.  Budokon's dynamic and [...]
Rating:
based on 0 review(s).
Distance: 16 miles.

Yoga & Pilates Hampshire with Amanda

Address:
Bordon, Hampshire, GU359ND
Phone: 07961667220
Summary: Amanda Frost Yoga  RELAX, RECHARGE, ENJOY! with my Hatha Yoga & Pilates classes www.pilateshampshire.co.uk   I’m booking now for my September courses running 5 weeks from 2nd September. Yoga & [...]
Rating:
based on 0 review(s).
Distance: 18.89 miles.

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 6 review(s).
Distance: 22.24 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays:   6:15-7:15pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 42.16 miles.

Yoga with Natalie

Address:
Bishop's Waltham, Hampshire
Phone: 07968504057
Summary: Yoga means union, yoke or unite and can translate as a union of the physical, mental, physiological and emotional bodies. People take up [...]
Rating:
based on 6 review(s).
Distance: 2.17 miles.

HealthSpace

Address:
Bishop's Waltham, Hampshire, SO32 1AF
Phone: 01489 874100
Summary: HealthSpace provides a range of Yoga styles at different time of the day and evening. The new luxury studio has underfloor heating lots of [...]
Rating:
based on 1 review(s).
Distance: 2.25 miles.

Lusso yoga

Address:
Hampshire, SO21 1LU
Phone: 07876246968
Website Address: www.lussoyoga.co.uk
Summary: Vinyasa Flow Restorative yoga Ashtanga 3 night Yoga Escapes inversions workshops One to one sessions    
Rating:
based on 0 review(s).
Distance: 2.34 miles.

Ananda Yoga

Address:
Eastleigh, Hampshire, SO50
Phone: 07785 988793
Website Address: http://ananda-yoga.co.uk/
Summary: Jo teaches a gentle style of Hatha Yoga which incorporates asana (physical postures) and pranayama (breathing practices) into mindful movement and breath work along with [...]
Rating:
based on 0 review(s).
Distance: 3.5 miles.

Yoga with Candice

Address:
Eastleigh, Hampshire, SO50 8JZ
Phone: 07591459521
Website Address: www.yogawithcandice.com
Summary: Candice is a 200 hours registered yoga teacher and completed her training in September 2014, recognised by Yoga Alliance US. She aims to provide [...]
Rating:
based on 0 review(s).
Distance: 3.97 miles.

Gekko Yoga

Address:
Eastleigh, Hampshire, SO50 8JZ
Phone: 07591459521
Summary: Candice teaches energising and relaxing yoga around Eastleigh, Chandlers Ford and Winchester. Please see Gekko Yoga website for locations and times.
Rating:
based on 2 review(s).
Distance: 3.97 miles.

Attainable Wellness Yoga

Address:
Botley, Hampshire, SO32 2DA
Phone: 07973430949
Website Address: www.attainablewellnessyoga.co.uk
Summary: Yoga for every body. I offer Hatha, Family and Childrens Yoga classes across southern Hampshire, from Portsmouth to Southampton. My classes are suited to all abilities [...]
Rating:
based on 0 review(s).
Distance: 4.2 miles.

Holistic Wellness for Women

Address:
Twyford, Hampshire
Website Address: www.suzannecork.com
Summary: Hello, I’m Suzanne. Certified Nutrition Coach & Yoga Instructor. I run retreats and health coaching programmes for women struggling with stress. Do you need a break, a [...]
Rating:
based on 0 review(s).
Distance: 4.38 miles.

Yoga Southampton

Address:
Southampton, Hampshire, so302xg
Phone: 07527 953 685
Website Address: https://yoga-southampton.com
Summary: Fun , empowering and motivating, this class is designed to encourage you to take time to practice Yoga. It will teach you how to [...]
Rating:
based on 0 review(s).
Distance: 4.53 miles.

daphne yoga

Address:
Winchester, Hampshire, SO212BG
Phone: 01962 711917
Summary: Hatha Flow Yoga suitable for all abilities, Small friendly class. Lots of modifications . I have been trained by The British Wheel of Yoga [...]
Rating:
based on 0 review(s).
Distance: 4.66 miles.

Zen Yoga with Bridget

Address:
Eastleigh, Hampshire, so50 9gg
Phone: +447789061933
Website Address: www.zenyogawithbridget.com
Summary: Want to feel better, look better, build confidence and live less stressed?! Then Zen Yoga is for you. Because when your mind is healthy, your body [...]
Rating:
based on 0 review(s).
Distance: 4.7 miles.

Vinyasa flow yoga weekly

Sep 2019
23
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Sep 2019
23
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Sep 2019
23
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Sep 2019
24
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Gentle Yoga

Sep 2019
25
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Sep 2019
25
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Sep 2019
27
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Sep 2019
30
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Sep 2019
30
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
01
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Gentle Yoga

Oct 2019
02
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Oct 2019
02
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Oct 2019
04
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Oct 2019
07
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Oct 2019
07
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
08
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Gentle Yoga

Oct 2019
09
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Oct 2019
09
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Oct 2019
11
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Oct 2019
14
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Oct 2019
14
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
15
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Gentle Yoga

Oct 2019
16
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Oct 2019
16
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Oct 2019
18
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Oct 2019
21
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Oct 2019
21
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
22
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Gentle Yoga

Oct 2019
23
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Oct 2019
23
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Oct 2019
25
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Seasonal Yoga flow

Oct 2019
28
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Oct 2019
28
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Mindful Yoga

Oct 2019
29
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Seasonal Yoga Flow

Oct 2019
30
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Gentle Yoga

Nov 2019
01
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Gentle Yoga

Nov 2019
08
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Gentle Yoga

Nov 2019
15
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Gentle Yoga

Nov 2019
22
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Gentle Yoga

Nov 2019
29
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

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