Cherwell Yoga Ltd.
Yoga Teacher in Banbury, Oxfordshire
I qualified with Sukhita™ Yoga in 2018.
“Sukhita™ Yoga is a unique integration of physical yoga, pranic energy + mindfulness. It explores a different way of moving and listening, inviting you towards an expression of yourself that is expansive, free and open-hearted. Sukhita™ Yoga has its origins in the physical discipline of Ashtanga yoga and the energy work and meditation disciplines of the Vajrayana and Theravadin Buddhist traditions. With using the physical, energetic and mental body, we change our relationship to physical strength, effort and concentration and discover a new road map towards lightness and balance.” – Sukhita™ Yoga
The integration of mindfulness into my yoga practice has opened up new paths of physical, emotional, and spiritual development. A daily yoga practice gives me physical and emotional balance, greater body awareness and flexibility.
“I love sharing the benefits and passion of yoga with others.”
Simon Kimberley
Member of Yoga Alliance Professionals & British Wheel of Yoga
Yoga Alliance Professionals – Associate Teacher – Level 1
British Wheel of Yoga – Foundation Course
