Yoga with Polly
Yoga Teacher in Mold / Yr Wyddgrug, Clwyd
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back.
Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish.
If you want to build strength, balance, flexibility, increase energy, feel better and de-stress Yoga is class for you.
