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I have a background in a number of forms of yoga; having been introduced to the practice with Ashtanga Vinyasa…
Sonya Peace, love an harmony for body, mind an spirit. Soothing yoga flow tuning into the breath, how everyone feels…
Vinyasa flow yoga class with elements of mindfulness, pranayama (breathwork) and meditation. Perfect for all abilities, no matter whether you’ve…
Hi, my name is Sarah Toward and I am a fully qualified Iyengar yoga instructor (Int. Lv. 3). I have…
We offer Pregnancy Yoga, Baby Yoga, Postnatal Yoga and Baby Massage classes in Welwyn Garden City town centre, Panshanger Golf…
Yoga from babies to seniors in Bishops Stortford Herts and Seaford, Glynde and Lewes in East Sussex Pre and Post…