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Yoga - Coldwaltham

Coldwaltham is a village and civil parish in the Horsham District of West Sussex, England. It is divided in two by the A29 road and lies 2.4 miles southwest of Pulborough which has both a railway station on the Arun Valley Line and a bus connection to Worthing. Wikipedia

Found 263 listings

WildYogis

Address:
Fittleworth, West Sussex, RH20 1JB
Jevington, East Sussex, BN26 5QE
Phone: 07729686777
Summary: I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful, downland village of Jevington and in Fittleworth, at Fittleworth [...]
Rating:
based on 9 review(s).
Distance: 1.88 miles.

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 2 review(s).
Distance: 7.92 miles.

Alma Zen

Address:
Pulborough, West Sussex, RH20 1PA
Phone: 07760285668
Summary: Yoga classes for all levels of experience and capabilities.Classes in Bury, Sutton and Arundel, West Sussex. www.almazen.co.uk
Rating:
based on 0 review(s).
Distance: 1.92 miles.

Dawn Bailey Yoga & Therapies

Address:
Arundel, West Sussex, BN18 9AY
Phone: 07961 171567
Website Address: dawntoyou.com
Summary: My personal yoga journey began 20 years ago when I was fortunate to have my very first class with the internationally renowned Simon Low. [...]
Rating:
based on 0 review(s).
Distance: 5.71 miles.

Radiance Yoga

Address:
Billingshurst, West Sussex, RH14 9SL
Phone: 07976226525
Summary: Friendly Hatha Flow yoga classes in Billingshurst.  Mindfullness, gentle yoga flows and pranayama. Finding relaxation in the body, quiet in the mind and peace [...]
Rating:
based on 0 review(s).
Distance: 6.87 miles.

Cindy Robins Yoga

Address:
Angmering, West Sussex, bn164aj
Phone: 07771645570
Summary: I started practising yoga over 20 years ago and have been teaching since 2002 . I specialise in teaching small groups giving help and [...]
Rating:
based on 0 review(s).
Distance: 8.21 miles.

mojo yoga

Address:
Littlehampton, West Sussex, BN17 5DP
Phone: 07887 648822
Website Address: mogoyoga.uk
Summary: Yoga classes Using a modern approach to traditional Hatha Yoga, my classes start with a gentle warm-up followed by a balanced programme of postures and [...]
Rating:
based on 0 review(s).
Distance: 8.83 miles.

Breathe Yoga with Sharon Rayner

Address:
Littlehampton, West Sussex
Phone: 07388 054700
Website Address: www.tinyurl.com/Breathe-Yoga-Sharon-Rayner
Summary: Yoga in Littlehampton Beginner yoga classes Windmill, Littlehampton, BN17 5LH Mondays 12.15-1.15pm and 1.30-2.30pm Classes will introduce students (new or returning to yoga) to a mixture of Hatha [...]
Rating:
based on 0 review(s).
Distance: 9.12 miles.

The restorative yoga experience

Address:
Worthing, West Sussex, BN13 2EH
Website Address: https://www.completebalance.co.uk
Summary: Restorative Yoga is a gentle yoga practice that will create a sense of calm and peacefulness in your mind and body. The poses are held [...]
Rating:
based on 0 review(s).
Distance: 9.45 miles.

Solar Flare

Address:
Loxwood, West Sussex
Phone: 07842169354
Summary: Solar Flare just like the Sun is a source of life that can re-energise and provide you the opportunity to get the most out [...]
Rating:
based on 0 review(s).
Distance: 9.61 miles.

Mind and Body Connections

Address:
Ferring, West Sussex, BN12 5HN
Phone: 07904130446 01903 216492
Website Address: www.mindandbodyconnections.co.uk
Summary: Hi I am Janette-thanks for reading 🙂 I have 15years experience with popular friendly classes aroung Worthing. Have taught at School & Colleges with [...]
Rating:
based on 0 review(s).
Distance: 9.61 miles.

Rebecca Oura Yoga

Address:
Steyning, West Sussex, BN44 3GG
Phone: 07939829512
Website Address: www.ourayoga.co.uk
Summary: Rebecca Oura is a 300+ hr Yoga Alliance qualified teacher, she has been teaching regular classes since 2013 in Steyning, The Yoga Garden , [...]
Rating:
based on 0 review(s).
Distance: 10.11 miles.

Remedial Yoga & Mindfulness

Address:
Ancton, West Sussex, PO22 6JX
Website Address: http//www.findyourstillnesswithin.com
Summary: In these specialised classes Yoga and Mindfulness are used as a therapeutic health program to enable recovery and rehabilitation from most health issues such as Insomnia, [...]
Rating:
based on 7 review(s).
Distance: 10.11 miles.

Purple Flower Yoga

Address:
Worthing, West Sussex, BN11 5NQ
Website Address: www.purplefloweryoga.co.uk
Summary: Sarah is an international yoga teacher, fully accredited with Yoga Alliance (200hr) and Pre & Postnatal Yoga qualified (YA85hr). Also qualified in anatomy & [...]
Rating:
based on 1 review(s).
Distance: 10.54 miles.

Live Love Yoga

Address:
Worthing, West Sussex, BN11 5NF
Phone: 07912 675135
Website Address: www.liveloveyoga.co.uk
Summary: Nathalie takes a holistic approach to health and fitness, offering yoga and mindfulness as well as fitness sessions, both in groups and 1:1. As [...]
Rating:
based on 0 review(s).
Distance: 10.59 miles.

Kristina Banner Yoga

Address:
Partridge Green, West Sussex, RH138HP
Phone: 07796345679
Website Address: www.kristinabanner.co.uk
Summary: Mindful yoga for beginners to intermediate level, maximum of 12 in class.  My aim is to help you understand the simplicity of movement & to [...]
Rating:
based on 2 review(s).
Distance: 10.64 miles.

Yoga Etc

Address:
Worthing, West Sussex, BN12 4BY
Phone: 07817550164
Website Address: Yoga-etc.co.uk
Summary: Yoga-etc classes offer Gentle Yoga for all abilities, emphasis on Relaxation & Stress relief. Energize, Tone & Calm. Yoga can alleviate Anxiety, Insomnia, Back [...]
Rating:
based on 4 review(s).
Distance: 10.71 miles.

Skybody

Address:
Bognor Regis, West Sussex, Po228ed
Phone: 07887424060
Website Address: Www.Facebook.com/skybodysk
Summary: Skybody run by Steph & Konrad run Yoga, Pilates, Sculpt & Outside Hiit classes in Bognor Regis. husband & wife Konrad & Steph offer Classes [...]
Rating:
based on 0 review(s).
Distance: 10.75 miles.

FAByoga

Address:
Bognor Regis, West Sussex, PO22 8DY
Phone: 01243 829038
Summary: The aim of my classes is to make a yoga accessible to as many people as possible so that they can take advantage of [...]
Rating:
based on 1 review(s).
Distance: 11.1 miles.

Dynamic Hatha Yoga class

Oct 2018
15
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Oct 2018
15
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Oct 2018
15
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
15
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga – Mixed ability

Oct 2018
15
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
15
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Oct 2018
15
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Oct 2018
15
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Yin / Yang Yoga – weekly class

Oct 2018
15
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Restorative / Yin Yoga – weekly class

Oct 2018
16
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
16
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
16
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

HATHA YOGA Beginners to advanced Worthing

Oct 2018
16
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Gentle Yoga with Melé Yoga at East Horsley Village Hall

Oct 2018
16
Tuesday
Address:
East Horsley Village Hall, East Horsley, Leatherhead, Surrey
Summary: Gentle yoga is ideal for beginners to intermediates or those looking for a softer and mindful flowing class. The session will ease you into poses gently, gradually improving body awareness [...]

Dynamic Hatha Yoga

Oct 2018
17
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Oct 2018
17
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Oct 2018
17
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
17
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
17
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Oct 2018
17
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
18
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Ashtanga yoga shortened primary series

Oct 2018
18
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Restorative / Yin Yoga – weekly class

Oct 2018
18
Thursday
Address:
Mill House Studio, Haywards Heath
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
19
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
19
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Oct 2018
19
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
19
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

ANGelfire Yoga & Meditation class

Oct 2018
19
Friday
Address:
Emsworth community centre, emsworth sussex
Summary: BEGINNERS ANGelfire kundalini class & meditation... all basic and fundamentals yoga sets, breath of fire, meditations, 10 bodies science, chakra & magnetic field work...

Vinyasa Flow Yoga – weekly class

Oct 2018
20
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Oct 2018
20
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
21
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
21
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga class

Oct 2018
22
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Oct 2018
22
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Oct 2018
22
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
22
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga – Mixed ability

Oct 2018
22
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
22
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Oct 2018
22
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Oct 2018
22
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Yin / Yang Yoga – weekly class

Oct 2018
22
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Restorative / Yin Yoga – weekly class

Oct 2018
23
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
23
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
23
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

HATHA YOGA Beginners to advanced Worthing

Oct 2018
23
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Gentle Yoga with Melé Yoga at East Horsley Village Hall

Oct 2018
23
Tuesday
Address:
East Horsley Village Hall, East Horsley, Leatherhead, Surrey
Summary: Gentle yoga is ideal for beginners to intermediates or those looking for a softer and mindful flowing class. The session will ease you into poses gently, gradually improving body awareness [...]

Dynamic Hatha Yoga

Oct 2018
24
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Oct 2018
24
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Oct 2018
24
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
24
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
24
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Oct 2018
24
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
25
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Ashtanga yoga shortened primary series

Oct 2018
25
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Restorative / Yin Yoga – weekly class

Oct 2018
25
Thursday
Address:
Mill House Studio, Haywards Heath
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
26
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
26
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Oct 2018
26
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
26
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

ANGelfire Yoga & Meditation class

Oct 2018
26
Friday
Address:
Emsworth community centre, emsworth sussex
Summary: BEGINNERS ANGelfire kundalini class & meditation... all basic and fundamentals yoga sets, breath of fire, meditations, 10 bodies science, chakra & magnetic field work...

Vinyasa Flow Yoga – weekly class

Oct 2018
27
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Oct 2018
27
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
28
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
28
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga class

Oct 2018
29
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Oct 2018
29
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Oct 2018
29
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
29
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga – Mixed ability

Oct 2018
29
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
29
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Oct 2018
29
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Oct 2018
29
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Yin / Yang Yoga – weekly class

Oct 2018
29
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Restorative / Yin Yoga – weekly class

Oct 2018
30
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
30
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
30
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

HATHA YOGA Beginners to advanced Worthing

Oct 2018
30
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Gentle Yoga with Melé Yoga at East Horsley Village Hall

Oct 2018
30
Tuesday
Address:
East Horsley Village Hall, East Horsley, Leatherhead, Surrey
Summary: Gentle yoga is ideal for beginners to intermediates or those looking for a softer and mindful flowing class. The session will ease you into poses gently, gradually improving body awareness [...]

Hatha Yoga Flow with Melé Yoga at East Horsley Village Hall

Oct 2018
30
Tuesday
Address:
East Horsley Village Hall, East Horsley Leatherhead
Summary: Hatha Yoga Flow A stronger and more dynamic sequenced flow with more challenging postures. This class will help you to develop strength, balance, and flexibility further. Designed for those with [...]

Dynamic Hatha Yoga

Oct 2018
31
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Oct 2018
31
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Oct 2018
31
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
31
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
31
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Oct 2018
31
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Vinyasa Flow Yoga – weekly class

Nov 2018
01
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Ashtanga yoga shortened primary series

Nov 2018
01
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Restorative / Yin Yoga – weekly class

Nov 2018
01
Thursday
Address:
Mill House Studio, Haywards Heath
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Nov 2018
02
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Nov 2018
02
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Nov 2018
02
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Nov 2018
02
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Nov 2018
03
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Nov 2018
03
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Nov 2018
04
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Nov 2018
04
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga class

Nov 2018
05
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Nov 2018
05
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Nov 2018
05
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Vinyasa Flow Yoga – weekly class

Nov 2018
05
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

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