1. Home
  2. United Kingdom
  3. West Sussex
  4. Lickfold

Yoga - Lickfold

Found 294 listings

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 4 review(s).
Distance: 5.25 miles.

WildYogis

Address:
Fittleworth, West Sussex, RH20 1JB
Jevington, East Sussex, BN26 5QE
Phone: 07729686777
Summary: I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful, downland village of Jevington and in Fittleworth, at Fittleworth [...]
Rating:
based on 9 review(s).
Distance: 6.82 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays: 8-9pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 21.88 miles.

Shine Yoga Dance

Address:
Woking, Surrey, GU21 4XY
Phone: 07946640669
Summary: Nicky is the founder and creator of Shine Yoga Dance.  Formerly a dance practitioner (dancer- dance teacher and choregrapher) she came into the world [...]
Rating:
based on 6 review(s).
Distance: 21.97 miles.

Padma Yoga

Address:
Basingstoke, Hampshire, RG21 3DX
Wokingham, Berkshire, RG41 4EH
Basingstoke, Hampshire, RG21 3HF
Reading, Berkshire, RG2 7BW
Phone: 07846641793
Summary: Namaste! Take a deep Breath and get on the mat! Practice an infigorating strong flow of yoga movments, develop good posture, strength and flexability along with [...]
Rating:
based on 2 review(s).
Distance: 23.97 miles.

Power Sanctuary Yoga

Address:
Leatherhead, Surrey, KT22 8B
Phone: 07805437254
Summary: Highly recommended Yoga classes and workshops in Surrey, founded by Kate O'Reilly International Yoga teacher as featured in Women's Fitness, Huffington Post, Evening Standard, [...]
Rating:
based on 3 review(s).
Distance: 24.01 miles.

my little bubble, Active Birth Yoga

Address:
Haslemere, Surrey
Phone: 07512691925
Summary: Pregnancy Yoga, Active Birth Preparation Workshops, Doula. Weekly classes in Haslemere and Farnham. Certified and Trained by Janet Balaskas at the Active Birth Centre [...]
Rating:
based on 0 review(s).
Distance: 4.72 miles.

YogaBellies classes with Anna

Address:
Haslemere, Surrey, GU27 1LD
Phone: 07738269496
Summary: Pregnancy yoga runs as an 8 week block with each week covering a different theme to physically and mentally prepare for birth. We work through [...]
Rating:
based on 0 review(s).
Distance: 4.79 miles.

Solar Flare

Address:
Loxwood, West Sussex
Phone: 07842169354
Summary: Solar Flare just like the Sun is a source of life that can re-energise and provide you the opportunity to get the most out [...]
Rating:
based on 0 review(s).
Distance: 7.98 miles.

Angela Thompson Gentle yoga

Address:
Godalming, Surrey, Gu86ng
Phone: 07961127061
Summary: I run gentle yoga classes in and around Godalming, Churt, Elstead. I also teach chair yoga which is a lovely way of practising yoga [...]
Rating:
based on 0 review(s).
Distance: 8.57 miles.

Selfspaceyoga

Address:
Headley, Surrey, Gu358qh
Phone: 07593453031
Summary: I teach Hatha the way I was taught in India? The authentic way. I also teach vinyassa flow.. I like the classes to [...]
Rating:
based on 0 review(s).
Distance: 8.95 miles.

Enjoy Yoga

Address:
Headley, Surrey, GU35 8PP
Phone: 01428 608951
Summary: Enjoy Yoga offers weekly Yoga classes for those wanting to improve their wellbeing in a relaxed and friendly environment. We often meet socially after [...]
Rating:
based on 0 review(s).
Distance: 9.04 miles.

Kate Cassar Fitness – Yoga – Music

Address:
Petersfield, Hampshire, GU33 7LA
Phone: 07764942871
Summary: Why not give Freestyle Fitness Yoga a go! What will the class give me? Improved strength of the muscles and joints.ūüí™ Burn up to as many as [...]
Rating:
based on 0 review(s).
Distance: 9.18 miles.

Metta Yoga

Address:
Liss, Hampshire
Phone: 01730 895126
Summary: My yoga teaching is inspired by teachers who have worked with Vanda Scaravelli, with emphasis on the importance of spinal alignment and breathwork in [...]
Rating:
based on 0 review(s).
Distance: 9.19 miles.

Alma Zen

Address:
Pulborough, West Sussex, RH20 1PA
Phone: 07760285668
Summary: Yoga classes for all levels of experience and capabilities.Classes in Bury, Sutton and Arundel, West Sussex. www.almazen.co.uk
Rating:
based on 0 review(s).
Distance: 9.43 miles.

Radiance Yoga

Address:
Billingshurst, West Sussex, RH14 9SL
Phone: 07976226525
Summary: Friendly Hatha Flow yoga classes in Billingshurst.  Mindfullness, gentle yoga flows and pranayama. Finding relaxation in the body, quiet in the mind and peace [...]
Rating:
based on 0 review(s).
Distance: 10.15 miles.

Blended Therapy

Address:
Petersfield, Hampshire, GU31 4HF
Phone: 01730 750272
Website Address: www.blendedtherapy.co.uk
Summary: The yoga that I practice and teach explores the classical postures of traditional Hatha yoga through the natural movements of each individual body. It [...]
Rating:
based on 0 review(s).
Distance: 10.16 miles.

Nicola Gladwell Hatha Yoga

Address:
Petersfield, Hampshire, GU32 2AP
Phone: 07972063784
Website Address: www.time4yogaortherapies.co.uk
Summary: I have been established for the past 12 years teaching yoga from beginners level through to intermediate level for men, women and teenagers.  My main [...]
Rating:
based on 1 review(s).
Distance: 10.42 miles.

my little bubble

Address:
Frensham, Surrey, GU10 3EA
Phone: 07512 691925
Summary: Pregnancy Yoga, Active Birth Preparation Workshops, Doula. Weekly classes in Haslemere and Farnham. Certified and Trained by Janet Balaskas at the Active Birth Centre [...]
Rating:
based on 0 review(s).
Distance: 10.9 miles.

Vinyasa Flow Yoga – weekly class

Dec 2018
14
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Gentle Yoga

Dec 2018
14
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa Flow Yoga – weekly class

Dec 2018
14
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Baby-Friendly Yoga

Dec 2018
14
Friday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Yin / Yang Yoga – weekly class

Dec 2018
14
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
14
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Ashtanga Mysore

Dec 2018
15
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
15
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Baby-Friendly Yoga

Dec 2018
15
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Yin / Yang Yoga – weekly class

Dec 2018
15
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
16
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
16
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Baby-Friendly Yoga

Dec 2018
16
Sunday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Dynamic Hatha Yoga class

Dec 2018
17
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
17
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Dec 2018
17
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Dec 2018
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
17
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yoga and Mindfulness – Suitable for all

Dec 2018
17
Monday
Address:
St John’s Lye Memorial Hall, Woking Surrey
Summary: Discover with Jo how yoga and mindfulness can improve your wellbeing. A slower paced class. Strong in part. Improve your posture, core and mobility and learn techniques to calm the [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Baby-Friendly Yoga

Dec 2018
17
Monday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

HATHA YOGA FOR ALL

Dec 2018
17
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Vinyasa Flow Yoga – weekly class

Dec 2018
17
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Yin / Yang Yoga – weekly class

Dec 2018
17
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Ashtanga Mysore

Dec 2018
18
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Restorative / Yin Yoga – weekly class

Dec 2018
18
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
18
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Baby-Friendly Yoga

Dec 2018
18
Tuesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

Dec 2018
18
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
18
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

HATHA YOGA Beginners to advanced Worthing

Dec 2018
18
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Mindful Yoga

Dec 2018
18
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Dec 2018
18
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
19
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
19
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Hatha Yoga

Dec 2018
19
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Vinyasa Flow Yoga – weekly class

Dec 2018
19
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Baby-Friendly Yoga

Dec 2018
19
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Gentle Yoga

Dec 2018
19
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Hatha Yoga

Dec 2018
19
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Ashtanga Yoga

Dec 2018
19
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Dec 2018
19
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
20
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Ashtanga yoga shortened primary series

Dec 2018
20
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Restorative / Yin Yoga – weekly class

Dec 2018
20
Thursday
Address:
Mill House Studio, Haywards Heath
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
21
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Gentle Yoga

Dec 2018
21
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa Flow Yoga – weekly class

Dec 2018
21
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Dec 2018
21
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
21
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Ashtanga Mysore

Dec 2018
22
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
22
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Dec 2018
22
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
23
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
23
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga class

Dec 2018
24
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
24
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Dec 2018
24
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Dec 2018
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
24
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

Dec 2018
24
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Vinyasa Flow Yoga – weekly class

Dec 2018
24
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Pilates Matwork Beginners to Intermediate

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Yin / Yang Yoga – weekly class

Dec 2018
24
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Ashtanga Mysore

Dec 2018
25
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Restorative / Yin Yoga – weekly class

Dec 2018
25
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
25
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

Dec 2018
25
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
25
Tuesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

HATHA YOGA Beginners to advanced Worthing

Dec 2018
25
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Mindful Yoga

Dec 2018
25
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Dec 2018
25
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
26
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
26
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
26
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Gentle Yoga

Dec 2018
26
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Dec 2018
26
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Dec 2018
26
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Pilates Matwork Beginners to Intermediate

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
27
Thursday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Ashtanga yoga shortened primary series

Dec 2018
27
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Restorative / Yin Yoga – weekly class

Dec 2018
27
Thursday
Address:
Mill House Studio, Haywards Heath
Summary: The Restorative/Yin Yoga classes offer a peaceful yoga practice with a series of easy, supported poses. The postures are held longer, so that you get the opportunity to explore your [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
28
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Gentle Yoga

Dec 2018
28
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa Flow Yoga – weekly class

Dec 2018
28
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Yin / Yang Yoga – weekly class

Dec 2018
28
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
28
Friday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Ashtanga Mysore

Dec 2018
29
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
29
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Send this to friend