Yoga - Tregrehan Mills, Cornwall
The style of Yoga I teach is Hatha. Classes consist of Asana (posture work), Pranayama (Yogic breathing practices), and Yoga Nidra (a deep relaxation technique).
Hatha Yoga with Yogafunk Fitness, Heidi has 10 years experience as an instructor, beginners to advanced yogis will all feel huge benefits in one of her classes.
Yoga Flow, flowing sequences, some held postures, extension of life force energy, inversions and relaxation. You will feel worked and energised.
Introducing you to the world of yoga
Kundalini yoga and meditation classes in Wadebridge and Mawgan Porth for beginners and those with experience
Daisy Birthing® is an Active Antenatal™ method, which uses flowing moves to aid your antenatal education by anchoring it to your breath, body & movement.
Yoga studio with stunning sea views in Newquay overlooking Fistral offering fun, energetic vinyasa flow yoga classes, workshops and private sessions.
Vibrant classes and workshops both in Cornwall & the Midlands. Specialising in alignment based active (yang) group classes, deeply nurturing yin sessions, restorative, back health and women's health.
Kids Yoga, Mother and Baby Yoga, Doug Swenson 200 Hour Teacher Training - Newquay, Cornwall.
Dynamic, flowing and uplifting classes which include Kriyas (cleansing), pranayama, (breathing), asanas (postures), focused meditation and relaxation.
The Institute trains already-qualified and experienced yoga teachers in the evidence-based Yoga for Healthy Lower Backs programme and offers CPD.
flowing, heartfelt yoga in Falmouth, Ponsanooth and Porthtowan. Mother and baby yoga in Falmouth on Thurdays.
Vinyasa flow in Falmouth and Penryn
Pregnancy, Mum and Baby, Toddler, Ashtanga Yoga classes and Birth Preparation workshops with an experienced British Wheel of Yoga teacher, in St Agnes and Redruth, on the North Cornish Coast.
Hatha Yoga / Restorative / Trauma Sensitive / Back Care / Suitable for All
Freestyle Fitness Yoga (FFY)
Yoga for Athletes classes and retreats, Yoga in Schools in Cornwall. Educate, inspire, and transform the lives of children, teenagers and athletes with yoga.
Suitable for beginners or those with experience, Jess's classes blend her trainings in Hatha and Anusara styles of yoga and she will work with you to combine posture, breath and relaxation practices,