Yoga - Tregrehan Mills, Cornwall
The style of Yoga I teach is Hatha. Classes consist of Asana (posture work), Pranayama (Yogic breathing practices), and Yoga Nidra (a deep relaxation technique).
Yoga Flow, flowing sequences, some held postures, extension of life force energy, inversions and relaxation. You will feel worked and energised.
Introducing you to the world of yoga
Kundalini yoga and meditation classes in Wadebridge and Mawgan Porth for beginners and those with experience
Daisy Birthing® is an Active Antenatal™ method, which uses flowing moves to aid your antenatal education by anchoring it to your breath, body & movement.
Yoga studio with stunning sea views in Newquay overlooking Fistral offering fun, energetic vinyasa flow yoga classes, workshops and private sessions.
Kids Yoga, Mother and Baby Yoga, Doug Swenson 200 Hour Teacher Training - Newquay, Cornwall.
Dynamic, flowing and uplifting classes which include Kriyas (cleansing), pranayama, (breathing), asanas (postures), focused meditation and relaxation.
The Institute trains already-qualified and experienced yoga teachers in the evidence-based Yoga for Healthy Lower Backs programme and offers CPD.
flowing, heartfelt yoga in Falmouth, Ponsanooth and Porthtowan. Mother and baby yoga in Falmouth on Thurdays.
Vinyasa flow in Falmouth and Penryn
Pregnancy, Mum and Baby, Toddler, Ashtanga Yoga classes and Birth Preparation workshops with an experienced British Wheel of Yoga teacher, in St Agnes and Redruth, on the North Cornish Coast.
yoga - suitable for all
Freestyle Fitness Yoga (FFY)
Helen Clare Yoga provides the highly praised ‘Yoga in Education Project’, exciting and stimulating children’s yoga and acclaimed Yoga for Athletes classes, 1:1 and workshops.
Family yoga for: pregnancy, birth, post-natal and children tailored to suit your individual needs.
Ashtanga/Hatha Yoga. RYT200. REPS level 3.
Dru Yoga - Gentle yoga for beginners using flowing yoga postures
Iyengar Yoga Classes, currently £7 a class, running in Praze-an-Beeble, near Camborne and in Helston.
Dru Yoga is a gentle flowing yoga rooted in classical yoga and is suitable for all ages and abilities. It includes EBR's or Energy Block Releases which are unique to Dru Yoga. It is a gentle yet powe