Yoga - Mortimer
Stratfield Mortimer is a village and civil parish, just south of Reading, in the English ceremonial county of Berkshire and District of West Berkshire. Wikipedia
Yoga Vata
Address:
Alton, Hampshire
Phone:
07901 788182
Website:
http://www.yogavata.co.uk
Summary:
I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Distance:
16.09 miles.
Sarvanga Yoga & Holistics
Address:
Wokingham, Berkshire, RG40 3AW
Phone:
07855 684733
Website:
http://www.sarvanga.co.uk
Summary:
Namaste and welcome to Sarvanga Yoga!
My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Distance:
10.62 miles.
Balance Your Life
Address:
Waltham St Lawrence, Berkshire, RG10 0JP
Phone:
07905611434
Summary:
These yoga workshops, retreats and one-to-one yoga classes are designed for those wanting to connect with the pure essence of yoga.
Suitable for beginners and [...]
Distance:
12.94 miles.
Holly’s Breathing Space Yoga
Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone:
07504740370
Website:
http://www.bookhamyoga.co.uk
Summary:
Class Schedule:
I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com
Tuesdays:
6:15-7:15pm Cobham Village [...]
Distance:
29.83 miles.
Yoga With Wai-Han
Address:
Cippenham, Berkshire, SL1 5JP
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone:
07803085673
Website:
http://m.facebook.com/YogaWithWaiHan
Summary:
Hello!
With over 12 years experience of practicing yoga, I feel very passionate about spreading the benefits of yoga. Not just for physical health, but [...]
Distance:
20.33 miles.
Yoga & Pilates Hampshire with Amanda Frost
Address:
Bordon, Hampshire, GU359ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
Amanda Frost Yoga
Tuesday 8pm Beginners Yoga - £45 for 5 week course
Wednesday 7pm Dynamic Hatha Yoga - £45 for 5 week course
Monday 10am Dynamic [...]
Distance:
18.37 miles.
Yoga with Victoria James
Address:
Old Windsor, Berkshire, SL4 2JN
Lyne, Surrey, KT16 0AJ
Phone:
07917448344
Website:
http://www.victoriajamesyoga.com
Summary:
Please see website for further details
Distance:
21.37 miles.
Iyengar Yoga Southampton with Rachel Lovegrove
Address:
Southampton, Hampshire, SO30 2AJ
Winchester, Hampshire, SO23 4HA
Phone:
07725120043
Website:
http://www.orangetreeyoga.com
Summary:
Rachel is a highly qualified Iyengar yoga tutor with over 20 years teaching experience. She runs classes for all levels in the Southampton and [...]
Distance:
32.91 miles.
Yoga For All
Address:
Stratfield Mortimer, Berkshire, RG7
Summary:
hatha yoga, concentrating on yoga and anatomy
Distance:
1.13 miles.
Luci Trendle Yoga Teacher
Address:
Burghfield Common, Berkshire, RG7 3BH
Phone:
07734460662
Summary:
As the mother of three children I have a very busy lifestyle, and Yoga offers balance and equilibrium into it. It was breathwork that [...]
Distance:
1.57 miles.
lavenderlifeyoga
Address:
Reading, Berkshire, RG7 3HE
Phone:
01189832940
Summary:
. . . and relax.
Lavender Life Yoga is a term time yoga class that helps you to breath, stretch, strengthen and relax. It [...]
Distance:
1.6 miles.
Hatha Yoga Teacher
Address:
Reading, Berkshire
Summary:
Hatha yoga classes, monthly workshops, private lessons.
Distance:
2.48 miles.
Felicity Wood Hatha, Pregnancy, Postnatal & Fertility Yoga
Address:
Tadley, Hampshire, RG26 3UR
Phone:
07980304590
Summary:
My love for yoga developed during my career in marketing. Discovering how it offered deep release from the pressures of the high-paced achievement-driven corporate [...]
Distance:
3.54 miles.
Kundalini Yoga in Berkshire
Address:
Aldermaston, Berkshire, RG7 4NB
Phone:
07980 042 319
Website Address:
http://www.julietrussellroberts.com
Summary:
Kundalini Yoga is a powerful practice combining breath work, postures, meditation and mantra to bring balance to mind, body and spirit. It is known [...]
Distance:
4.93 miles.
Nourish with Caro
Address:
Aldermaston, Berkshire, RG7 4NG
Phone:
07492578287
Website Address:
www.nourishwithcaro.com
Summary:
Pregnancy Yoga
Tuesdays 11:30- 12:30 am
Wellbeing Centre, Newbury
Gentle Yoga
Thursdays 9:30 -10:45
Wasing Park, Aldermaston
One to one Yoga Therapy
Health Coaching
Available on request
Nourished Women Circle (Monthly) at Wasing [...]
Distance:
4.94 miles.
Wasing Wellbeing & Yoga
Address:
Aldermaston, Berkshire, RG74NG
Phone:
07734210330
Website Address:
www.wasing.co.uk/yoga-classes
Summary:
Weekly yoga, meditation and mindfulness classes in the heart of the Berkshire countryside.
Distance:
5.15 miles.
Young Yogis With Gina
Address:
Basingstoke, Hampshire, RG24 8YE
Phone:
07500888147
Website Address:
www.youngyogiswithgina.com
Summary:
Young Yogi's allows children to express and connect with themselves and their friends in a comfortable non-competitive environment, providing them with tools they can [...]
Distance:
5.73 miles.
Mindful Hatha Yoga with Bara
Address:
Reading, Berkshire, RG31 5AN
Phone:
07582378172
Website Address:
www.walkingthepath.co.uk
Summary:
My focus is on a personal approach and the practice of mindfulness throughout the session. Classes are designed to strengthen the body & mind, [...]
Distance:
5.82 miles.
Ashtanga Mysore
May 2019
14
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
7.30am Yoga Class
May 2019
14
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
14
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
14
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
May 2019
14
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
7.30am Yoga Class
May 2019
15
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
15
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
15
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
May 2019
15
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
May 2019
15
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
7.30am Yoga Class
May 2019
16
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
May 2019
16
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
May 2019
17
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
May 2019
18
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
9.30am Hatha Flow Yoga Class
May 2019
20
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
May 2019
21
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
7.30am Yoga Class
May 2019
21
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
21
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
21
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
May 2019
21
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
7.30am Yoga Class
May 2019
22
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
22
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
22
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
May 2019
22
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
May 2019
22
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
7.30am Yoga Class
May 2019
23
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Yoga
May 2019
24
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
May 2019
25
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Seasonal Yoga flow
May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
May 2019
28
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
28
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
28
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
May 2019
28
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
29
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
29
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
May 2019
29
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
May 2019
29
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
May 2019
31
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
Jun 2019
01
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Seasonal Yoga flow
Jun 2019
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jun 2019
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
Jun 2019
04
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jun 2019
04
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jun 2019
04
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
Jun 2019
04
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jun 2019
05
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jun 2019
05
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
Jun 2019
05
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
Jun 2019
05
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Jun 2019
07
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
Jun 2019
08
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Seasonal Yoga flow
Jun 2019
10
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jun 2019
10
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
Jun 2019
11
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jun 2019
11
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jun 2019
11
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
Jun 2019
11
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jun 2019
12
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jun 2019
12
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
Jun 2019
12
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
Jun 2019
12
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Jun 2019
14
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
Jun 2019
15
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Seasonal Yoga flow
Jun 2019
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jun 2019
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
Jun 2019
18
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jun 2019
18
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jun 2019
18
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
Jun 2019
18
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jun 2019
19
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jun 2019
19
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
Jun 2019
19
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
Jun 2019
19
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Jun 2019
21
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
Jun 2019
22
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Seasonal Yoga flow
Jun 2019
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jun 2019
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
Jun 2019
25
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jun 2019
25
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jun 2019
25
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
Jun 2019
25
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jun 2019
26
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jun 2019
26
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
Jun 2019
26
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
Jun 2019
26
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
Jun 2019
28
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
Jun 2019
29
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Seasonal Yoga flow
Jul 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Jul 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
Jul 2019
02
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Gentle Mindful Hatha Yoga in Pangbourne
Jul 2019
02
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Jul 2019
02
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
Jul 2019
02
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Jul 2019
03
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Jul 2019
03
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
Jul 2019
03
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
Jul 2019
03
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.